Avocado Oil is The Edible Oil Pressed From The Fleshy Pulp Of Avocados. Avocado Oil Can Be Used For Both Cooking And Cosmetic Purposes. Its Unusually High Smoking Point And Aromatic Flavour Make It Suitable For Both High Temperature Frying And Grilling, As Well As An Emulsifying Salad Oil. Nutritionally, Avocado Oil Ranks Comparably To Olive Oil With A Copious Amount Monounsaturated And Polyunsaturated Fatty Acids. It Is Also Loaded With Proteins, Lecithin, Betas carotene And Vitamins A, D And E. Avocado is an extremely rich fruit composed of ultra penetrating, nutritious elements with renowned therapeutic powers. It contains an average of 20% essential fatty acids, and several vitamins. Avocado is also teeming with sterolines, known for their softening and intensely moisturizing properties