It's a powerful antioxidant. Also called ascorbic acid, Vitamin C helps deactivate highly reactive molecules known as free radicals that cause damage to cells.
Amla also known as Indian gooseberries, grows on a flowering tree of the same name. The small berries are round and bright or yellow-green.
It's immunity boosting
It heals wounds
It has several important functions.
Lack of vitamin C can lead to Scurvy
It is helping to protect cells and keeping them healthy. maintaining healthy skin, blood vessels, bones and cartilage, helping with wound healing